Coach
kyto khouang
I’m a former semi-pro football player turned varsity coach, with over a decade of experience coaching youth football, basketball, volleyball, and soccer. I’ve seen firsthand how confidence, focus, and mental resilience can make or break an athlete — regardless of talent. That’s why I coach the mental side of the game as seriously as the physical.
I hold a Bachelor’s degree in Psychology with a minor in Organizational Management from the University of Arizona Global Campus, and I’m a Certified Sports Psychology Coach (CSPC) with certification from the Spencer Institute.
I’ve coached athletes from the rec level to varsity — and whether they’re stepping onto the field for the first time or preparing for high school competition, I help them build the mental toughness and leadership skills to thrive under pressure.
At Weekend Warriors HQ, I combine real-world coaching experience with psychology-backed tools to help young athletes perform at their best — and give parents and coaches the support they need to develop confident, focused kids on and off the field.
The Spencer Institute is accredited by The Certification and Accreditation Board of the American Association of Drugless Practitioners (AADP). The AADP is a professional accrediting association which recognizes traditional and non-traditional programs in the United States and around the world.
🧠 Master the Mental Game
Mindset Coaching That Builds Confidence, Focus & Resilience
Whether your athlete is stepping onto the field for the first time or chasing a starting spot, mental performance coaching gives them the edge to show up strong — on and off the field.
✅ What Your Athlete Will Gain:
Confidence They Can Control
Build self-belief that isn’t shaken by mistakes, pressure, or opinions.Tools for Real Game Moments
Learn practical routines for bouncing back, staying focused, and resetting in the middle of the action.Less Stress, More Joy
Ditch the anxiety and second-guessing. Replace it with purpose and pride in how they play.Mindset That Transfers to Life
These aren’t just sports tools — they apply to school, relationships, and leadership too.Parent & Coach Support
You’ll get tools and insights to reinforce what your athlete is learning — without nagging or pushing too hard.Custom Coaching, Not Cookie-Cutter
Every session is built around your athlete’s personality, sport, and current goals — no one-size-fits-all advice.
I coach the mental game like it’s part of practice — because it is.
Mindset Coaching
Talent gets you in the game — mindset keeps you in it.
Programs For Everyone
Quick Confidence Boost or First Step Toward Coaching
Game-Day Reset/Discovery Call - $47
A focused session to help athletes calm nerves, regain confidence, and mentally prepare for game day — or a great way to discover if mindset coaching is the right fit.
- 45-minute 1:1 mindset coaching call (Zoom or phone)
- Personalized pre-game reset routine
- Confidence activation + self-talk script
- Game-day emotion control strategy
- 24-hour follow-up with support check-in
- Can be used as a standalone session or intro/discovery call to longer packages
Build the Foundation for a Confident Season
Mental Toughness Jumpstart (2-Week Sprint) - $127
A 2-week intensive for athletes who need tools they can actually use — fast.
- Two private Zoom sessions focused on your athlete's mindset
- 5-day printable challenge + drills
- Daily text/voice message support for accountability
- Focus on resilience, emotional control, and pressure moments
- End-of-program recap for athlete + parent
- Ideal before a new season or tournament stretch
Long-Term Mindset Growth. Real Performance Results.
Season Mindset Mentorship (4 Weeks) - $297
A month of structured support to transform your athlete’s focus, resilience, and leadership — in and out of the game.
- 4 weekly Zoom coaching calls with guided growth plan
- Weekly drills, mindset exercises, and practice integration
- Game-day reset strategy + post-game reflection
- Parent performance reviews + support coaching
- Access to Game-Ready Confidence Mini-Course
- Best for athletes during a full season or high-pressure stretch
Bridge the Gap Between Home, Sidelines & Mindset
Parent-Athlete Power Package - $197 ($47 as add on)
A collaborative coaching experience for families who want to grow as a team.
- 3 joint coaching calls with athlete + parent
- Custom family mindset playbook (PDF)
- 2 tools to guide post-game convos & sideline suppor
- 7-day voice/text access for real-time moments
- “Next 30 Days” plan to keep progress going
- Great for improving communication and long-term growth
Let’s Build a Mindset Coaching Package That Fits Your Athlete
Need a Custom Game Plan?
Not every athlete needs the same thing — that’s why I offer flexible coaching options built around your goals, schedule, and sport. We have custom plans that start at $150/month depending on frequency and goals.
- Personalized coaching schedule (weekly, bi-weekly, or season-long)
- Sport-specific tools for football, volleyball, basketball & more
- Group or sibling sessions (multi-athlete households)
- Parent-only mindset consults & communication strategies
- Long-term athlete development tracking
- Travel-tournament mental prep plans
Let’s Talk It Out — No Pressure, Just a Conversation
If you’re curious about mindset coaching but not 100% sure where to start, book a quick call. Whether you’re a parent, athlete, or coach — we’ll talk goals, challenges, and what kind of support makes the most sense.
💬 In 15 Minutes, We Can:
✅ Talk through your athlete’s current mindset struggles
✅ Explore what type of support would actually help
✅ Answer any questions about 1:1 coaching
✅ Identify if it’s a good fit for your family or team
✅ Recommend a best next step — no pressure
✅ Get clarity (even if you decide not to move forward)
It’s free. It’s casual. It could change everything.